Tag: #BirthPreparation
Strengthening the Diaphragm for Labor: Breathing Techniques...
Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...
Admin Apr 17, 2025 0 11
Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...
Admin Apr 18, 2025 0 11
Admin Apr 17, 2025 0 9
Fizyoterapist Nesibe Avşar Apr 15, 2025 0 6
Learn how much caffeine is considered safe during pregnancy, which drinks contain...
Admin Apr 16, 2025 0 8
Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...
Admin Apr 16, 2025 0 9
Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...
Fizyoterapist Nesibe Avşar Mar 31, 2024 0 140
Admin Apr 17, 2025 0 6
Postpartum depression is a silent struggle many new mothers face. Learn about its...
Admin Feb 1, 2024 0 214
Using a hot water bag can provide quick relief, but improper use can lead to serious...
Fizyoterapist Nesibe Avşar Mar 16, 2024 0 108
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Admin Feb 18, 2024 0 213
PCOS is the most common endocrine health problem in women of childbearing age.