Tag: #ExpectingMama

Why Do We Feel Sleepy After Eating? Understanding Post-Meal...

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Feeling drowsy after meals? Learn the causes of post-meal sleepiness, including...

How Much Water Do We Need Daily?

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Water is one of the basic elements of life and is indispensable for the proper functioning...

Harmful Effects to Know About Hot Water Bag Usage...

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Using a hot water bag can provide quick relief, but improper use can lead to serious...

What is a Superfood?

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Polycystic Ovary Syndrome Can Lead to Diabetes.

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PCOS is the most common endocrine health problem in women of childbearing age.

Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

How should we support sexual development in children?

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Sexual development in children includes the physical, emotional, social and cognitive...

The benefits of celery are countless.

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Celery, which stands out with its high water content and low calories, is one of...

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

Healthy Eating Guide during Ramadan.

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