Tag: #PregnancyWeightGain

Attention to Those with Knee Osteoarthritis!

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What is a Superfood?

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How should we support sexual development in children?

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Sexual development in children includes the physical, emotional, social and cognitive...

Pelvic Floor Training for Constipation

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Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

Strengthening the Diaphragm for Labor: Breathing Techniques...

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Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

What happens to our mouth if we don't brush our teeth once...

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Why Do We Feel Sleepy After Eating? Understanding Post-Meal...

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Feeling drowsy after meals? Learn the causes of post-meal sleepiness, including...

Can I drink coffee while pregnant?

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Learn how much caffeine is considered safe during pregnancy, which drinks contain...

What are the Right Protein Sources?

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Proteins are the building blocks of your muscles and bones. It increases muscle...

Does sexual intercourse during pregnancy harm the baby?

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Hamilelikte güvenli cinsel ilişki hakkında bilgi edinin, ne zaman kaçınılması gerektiğini...