Tag: #SelfCareForMoms
How Long Does It Take for Your Body to Recover After Birth?
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Fizyoterapist Nesibe Avşar Apr 14, 2025 0 9
Learn how to support your body after pregnancy with gentle exercise, pelvic floor...
Admin Apr 18, 2025 0 11
Admin Apr 17, 2025 0 9
Admin Mar 1, 2024 0 185
Proteins are the building blocks of your muscles and bones. It increases muscle...
Admin Apr 16, 2025 0 8
Experiencing a bitter or metallic taste during pregnancy? Learn what causes it,...
Fizyoterapist Nesibe Avşar Apr 1, 2024 0 77
Taping technique is one of the treatment options for common health problems such...
Fizyoterapist Nesibe Avşar Apr 17, 2025 0 13
Dirsek ağrısı sporcularda ve tekrarlayan kol kullanımı olan kişilerde yaygındır....
Admin Apr 17, 2025 0 6
Struggling with indigestion during pregnancy? Learn how hormonal changes affect...
Admin Mar 2, 2024 0 195
Celery, which stands out with its high water content and low calories, is one of...
Admin Feb 18, 2024 0 213
PCOS is the most common endocrine health problem in women of childbearing age.
Fizyoterapist Nesibe Avşar Mar 19, 2024 0 142
This joint, with a highly dynamic structure and some weak points, is surrounded...
Sümeyra Nur Körken Mar 25, 2024 0 130