Tag: #BodyAfterBaby

People Who Sleep Too Much Become More Irritable!

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Sleeping is crucial for your health, but it doesn't mean you should sleep as much...

Is Vitamin B12 Related to Anemia?

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Vitamin B12 is an important vitamin for the body.

Healthy Eating Guide during Ramadan.

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Understanding Postpartum Depression: What New Mothers Need...

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Postpartum depression is a silent struggle many new mothers face. Learn about its...

Pelvic Floor Training for Constipation

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Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

How Much Weight Gain Is Normal During Pregnancy?

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Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...

The Dynamics of Shoulder Dislocation

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This joint, with a highly dynamic structure and some weak points, is surrounded...

Lymphedema Rehabilitation

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Lymphedema is a condition that occurs when lymph fluid accumulates in the body due...

Kinesio Taping

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Taping technique is one of the treatment options for common health problems such...

Snoring Disorder and Treatmen

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Snoring is a significant disorder recognized by the annoying high sound produced...