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Tag: #TrimesterTips

Pregnancy & Baby Health

Is It Safe to Fly During Pregnancy? Risks by Trimester & Travel Tips

Is It Safe to Fly During Pregnancy? Risks by Trimester...

Fizyoterapist Nesibe Avşar Apr 14, 2025 0 16

Wondering if flying while pregnant is safe? Learn the trimester-specific risks,...

Pregnancy & Baby Health

Strengthening the Diaphragm for Labor: Breathing Techniques for a Smoother Birth

Strengthening the Diaphragm for Labor: Breathing Techniques...

Admin Apr 17, 2025 0 20

Diaphragmatic breathing and targeted exercises can ease labor. Learn how strengthening...

Physical Therapy & Exercise

Kinesio Taping

Fizyoterapist Nesibe Avşar Apr 1, 2024 0 79

Taping technique is one of the treatment options for common health problems such...

Pregnancy & Baby Health

How Much Weight Gain Is Normal During Pregnancy?

How Much Weight Gain Is Normal During Pregnancy?

Admin Apr 16, 2025 0 15

Hamilelikte ne kadar kilo almanın sağlıklı kabul edildiğini öğrenin ve hem kendi...

Education and Development in Children

How should we approach children with eating disorders?

How should we approach children with eating disorders?

Sümeyra Nur Körken Mar 1, 2024 0 182

Nutritional disorder in children refers to abnormal and unhealthy eating habits,...

Pregnancy & Baby Health

Indigestion Problem During Pregnancy.

Indigestion Problem During Pregnancy.

Admin Apr 17, 2025 0 16

Struggling with indigestion during pregnancy? Learn how hormonal changes affect...

Health & Life

The Effects of Our Zodiac Signs on Our Health

The Effects of Our Zodiac Signs on Our Health

Admin Feb 15, 2024 0 138

The sky can offer advice about our health...

Physical Therapy & Exercise

Pelvic Floor Training for Constipation

Pelvic Floor Training for Constipation

Fizyoterapist Nesibe Avşar Sep 2, 2024 0 58

Pelvic floor physiotherapy is used to treat constipation in order to ensure that...

Nutrition & Diet

What are the Right Protein Sources?

What are the Right Protein Sources?

Admin Mar 1, 2024 0 188

Proteins are the building blocks of your muscles and bones. It increases muscle...

Nutrition & Diet

Is Vitamin B12 Related to Anemia?

Is Vitamin B12 Related to Anemia?

Admin Feb 27, 2024 0 199

Vitamin B12 is an important vitamin for the body.

Pregnancy & Baby Health

Skincare Ingredients to Avoid During Pregnancy and Safer Alternatives

Skincare Ingredients to Avoid During Pregnancy and Safer...

Fizyoterapist Nesibe Avşar Apr 15, 2025 0 17

Discover which skincare ingredients should be avoided during pregnancy and what...